Calculate

"In short, it is not always about how fast we can run, but, how controlled we can run at speed. Sometimes we have to run slower in order to run faster!"
- Coach GP

In honor of tomorrow's festival of miles, I thought it would be a good opportunity to highlight 2 calculators on the blog: Pace calculator and, recently added, Age-graded calculator (Thanks, Janet for passing it along!)

These tools are permanent fixtures on the blog under "Useful Links" in the sidebar.